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Author: hmitchell121254

Wellness

Posted on November 18, 2014 by hmitchell121254

Posted in Motivation Tagged balance, health, strength, wellness

Sensual

Posted on November 18, 2014 by hmitchell121254

Posted in Inspiration, Sexy Tagged confident, sensual

Intimacy

Posted on November 18, 2014 by hmitchell121254

Posted in Inspiration, Sexy Tagged connecting, intimacy, loving you, soul connection

Radiant

Posted on November 18, 2014 by hmitchell121254

Posted in Radiant Tagged inside out, radiant

Healthy is Sexy

Posted on November 18, 2014 by hmitchell121254

Posted in Healthy, Inspiration, Sexy Tagged healthy is sexy

Radiant health, sexier self. . .

Posted on October 31, 2014 by hmitchell121254

Posted in Project related Tagged body image, fitness, health, radiant, sexy

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ReFresh Reads

A Quarterly Book Club
In response to overwhelming demand, we're excited to introduce ReFresh Reads, a quarterly book club. Join us for our first meeting June 10th - plan on lots of FUN, activities, and JOY for the SOUL!

Deeper Than a Magazine

Blog Posts

My Recent “RUN” ins with YOGA, Can We Talk About YOGA – This is My Truth
My New Love, Rose Quartz
My 3 Learnings from Love Beyond Limits Program at the CHOPRA Center I Hope Will Resonate With YOU!
IN SEARCH OF JOY!
Join Me on Facebook Live 8 AM February 14 – 18
ARE YOU JOYFULLY FOCUSED FOR 2018?
#ReFreshJoy This Holiday Season
Mom Moments
“Grandma’s Refreshing” by Thomasina Neely-Chandler at Refresh 2017
Checkout Coach Trina Lewis in TWELVE Magazine!
Wellness
Sensual
Intimacy
Radiant
Healthy is Sexy
Radiant health, sexier self. . .

Contact Me

helen@therefreshexperience.com
770-652-9937

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