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Helen I. Mitchell

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Radiant health, sexier self. . .

Posted on October 31, 2014 by hmitchell121254

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Healthy is Sexy

ReFresh Reads

A Quarterly Book Club

In response to overwhelming demand, we're excited to introduce ReFresh Reads, a quarterly book club. Join us for our first meeting June 10th - plan on lots of FUN, activities, and JOY for the SOUL!

Deeper Than a Magazine

Blog Posts

  • My Recent “RUN” ins with YOGA, Can We Talk About YOGA – This is My Truth
  • My New Love, Rose Quartz
  • My 3 Learnings from Love Beyond Limits Program at the CHOPRA Center I Hope Will Resonate With YOU!
  • IN SEARCH OF JOY! 
  • Join Me on Facebook Live 8 AM February 14 – 18
  • ARE YOU JOYFULLY FOCUSED FOR 2018?
  • #ReFreshJoy This Holiday Season
  • Mom Moments
  • “Grandma’s Refreshing” by Thomasina Neely-Chandler at Refresh 2017
  • Checkout Coach Trina Lewis in TWELVE Magazine!
  • Wellness
  • Sensual
  • Intimacy
  • Radiant
  • Healthy is Sexy
  • Radiant health, sexier self. . .

Contact Me

  • helen@therefreshexperience.com
  • 770-652-9937
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