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Wellness

Posted on November 18, 2014 by hmitchell121254

Posted in Motivation Tagged balance, health, strength, wellness

ReFresh Reads

A Quarterly Book Club
In response to overwhelming demand, we're excited to introduce ReFresh Reads, a quarterly book club. Join us for our first meeting June 10th - plan on lots of FUN, activities, and JOY for the SOUL!

Deeper Than a Magazine

Blog Posts

My Recent “RUN” ins with YOGA, Can We Talk About YOGA – This is My Truth
My New Love, Rose Quartz
My 3 Learnings from Love Beyond Limits Program at the CHOPRA Center I Hope Will Resonate With YOU!
IN SEARCH OF JOY!
Join Me on Facebook Live 8 AM February 14 – 18
ARE YOU JOYFULLY FOCUSED FOR 2018?
#ReFreshJoy This Holiday Season
Mom Moments
“Grandma’s Refreshing” by Thomasina Neely-Chandler at Refresh 2017
Checkout Coach Trina Lewis in TWELVE Magazine!
Wellness
Sensual
Intimacy
Radiant
Healthy is Sexy
Radiant health, sexier self. . .

Contact Me

helen@therefreshexperience.com
770-652-9937

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